Mashed Potato Maddness

mashed pot COVER

Anyone else think mashed potatoes are understated?   Maybe it’s just me who undervalues this startchy veggie.  Mashed potatoes are probably one of the last side dishes I select at a restaurant unless they are known to be awesome at that place.  I do love a baked potato at BBQ restaurants but will always go for baked beans and mac n cheese first.

Even though potatoes lack color, they don’t lack substance.  Baked potatoes are high in vitamin C, vitamin B6 and potassium, providing just over 25% daily value in 1. Potatoes belong to the same family as tomatoes, eggplants and peppers, all my favorites.  World’s Healthiest Foods rate potatoes as a “good” food, under very good and excellent.

During the holidays, I had 3 random baked potatoes left uncooked and not planned for anything.  In order to eat something other an a whole potato, I wanted to change it up with yummy mashed potatoes…. so this super easy mashed potato recipe was born!

mashed pot potatoesIngredients

  • 3 baked potatoes
  • 2 tbsp. butter
  • 1/4 cup almond milk
  • 3 oz light cream cheese
  • 1 small onion
  • 1/4 cup parsley
  • 1 clove garlic
  • salt & pepper to taste

In a large saucepan, boil water.  Add a dash of salt.  Cube potatoes and boil for about 10 minutes.  Drain.

Meanwhile, chop parsley and onion.

mashed pot ingredients

When the potatoes are done, Mixed in a large bowl with parsley, onion, milk, cream cheese, milk and salt and pepper.

mashed pot milk

I absolutely love Silk PureAlmond unsweetened almond milk.  I don’t drink cow’s milk anymore and haven’t for quite some time.  An added bonus you might not have thought of- almond milk stays better longer than cow’s milk!

Aside from being super excited to decorate for Christmas this year, this recipe got me in the spirit for mashed potatoes!  I forgot how much I liked these until I added some onion and herbs.  Yumm! 🙂

mashed put table

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